What Is Jasmine Tea

Tea is a huge source of polyphenols, which are carotenoids . These have similar beneficial properties to vitamin C. Green tea contain numerous main polyphenols, while the most common chemical is epigallocatechin gallate, called EGCG. This is the most active component of green tea.

Tea can also contain caffeine, a major stimulant, although in much smaller quantities than can be found in other teas or than in coffee.