Could There Be Any Downsides To Chinese Tea?

Just like many things, it should be taken in responsable amounts . Similarly, people that suffer from abnormal sleep patterns should not have Jasmine tea because of the caffeine found inside it. Also, anyone suffering with heart conditions should ignore Chinese tea due to the caffeine nature of the drink. In the majority of cases, the plusses of drinking tea can appear to outweigh the downsides, although like all caffeine-based drinks it should be taken in moderation and only by people who are able to have a healthy intake of caffeine.