Could There Be Any Negative Effects To Green Tea?

Just like many things, it should be taken in small doses . Similarly, people that have sleep problems should ignore Jasmine tea due to the caffeine found in it. Similarly, people suffering with heart conditions should avoid green tea because of the caffeine nature of the drink. In the vast majority of cases, the good points of drinking tea can often can outweigh the bad side, although like all caffeine-based substances it should be taken in moderate amounts and only by people who are able to enjoy a healthy amount of caffeine.